Some people say Christians should not have anxiety. Well I have been learning that it is ok . Although as Christians, I believe we do have help when we have/face anxiety. Sometimes (as in my case) anxiety is brought on by sickness. I have asthma/anxiety. Sometimes I really don’t have to be anxious about anything to have anxiety.
Here are a few ways that helps me. (I still struggle some)
1)Read God’s Word/Pray
2)Lean on the Lord for strength
3)Fins some good friends who will help pray for you. Ask God to give you friends who will pray
4)Listen to good music
5)Trust God to see you through.
6)Rest if you need to but never ever quit. (I sometimes have to schedule some rest times but I have learned after the rest times to keep going)
Your anxiety might not necessarily go away but you can rest assured you have the Lord to help you!
Here are some verses that I love and they help me.
“Casting all your care upon him; for he careth for you.“ 1 Peter 5:7
“From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I.” Psalm 61:2
“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” John 14:27
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